March 30, 2017

Roody “Chest Out” Exantus

  Roody is one of those guys you instantly come to admire and not just because of his achievements and hard work in the fitness world but more so because of his out reach. I had the honor of meeting Roody after he performed as the guest poser at a […]
March 30, 2017

Lauren Huddleson

The key question to always ask is what got you into fitness? What got me into fitness was wanting to live a healthier lifestyle. I had a few health issues a few years ago and I convinced myself if I worked out and ate healthier my health would be better. […]